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RULER - mental health and wellbeing approach

Tue 30 Mar

|

Zoom

Recognising emotions in yourself and others Understanding the causes and consequences of emotions Labeling emotions accurately – if you can name it you can tame it Expressing emotions appropriately Regulating emotions effectively

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RULER - mental health and wellbeing approach
RULER - mental health and wellbeing approach

Time & Location

30 Mar 2021, 15:30 – 16:30

Zoom

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